All Workouts
352 workouts found
For TimeMetcon
The Final 1
3 Rounds
07:00
Push-Up with Hand ReleaseOverhead Squat
Barbell
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The Final 3
3 Rounds
12:00
Burpee Wall JumpRope Climb
Bodyweight
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Open 17.5
40:00
ThrusterDouble-Under
Barbell, Jump Rope
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Games 9.2
Deadlift
Barbell
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Games 8.4
5 Rounds
10:00
DeadliftBurpee
Barbell
ViewFor TimeMetconWeightlifting
Games 8.1
12:00
Squat Clean-and-Jerk
Barbell
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Games 9.3
Sandbag Hill Sprint
Sandbag
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Games 8.2
20:00
Hill Run
Bodyweight
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Games 9.6
Snatch
Bodyweight
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Quarterfinals 22.1
15:00
Dumbbell Walking LungeHandstand Push-UpFront Rack Walking LungeDeficit Handstand Push-Up+2
Dumbbells
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CrossFit Games 21.15
11:00
RowChest-to-Bar Pull-UpBack Rack Walking LungeFront Rack Walking Lunge+1
Rower, Pull-Up Bar +1
ViewAMRAPMetcon
Open 15.4
08:00
Handstand Push-UpClean
Barbell
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