All Workouts
809 workouts found
For TimeMetcon
ELIZABETH
21-15-9
12:00
Squat CleansRing Dips
Barbell, Rings
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Painstorm X
Farmers WalkPull-UpThrusterSandbag Carry+8
Kettlebell, Pull-Up Bar +3
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Beast 12
Walking LungesPull-UpsBox JumpsDouble-Unders+8
Pull-Up Bar, Box +6
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Painstorm XI
RunMuscle-UpHandstand Push-UpOverhead Squat+7
Pull-Up Bar, Rings +1
ViewFor TimeMetconWeightlifting
Top Gun
25:00
ThrustersSumo Deadlift High-PullsPush JerksOverhead Squats+2
Barbell
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Dirty Thirty
30:00
Box JumpsJumping Pull-UpsKettlebell SwingsLunges+6
Box, Pull-Up Bar +3
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Miagi
45:00
DeadliftsDouble Kettlebell SwingsPush-UpsClean-and-Jerks+6
Kettlebell, Pull-Up Bar +1
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Painstorm XXVI
39:00
ThrustersRestPull-UpsCleans+5
Barbell, Pull-Up Bar +3
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Painstorm XXIV
RunBurpeePush-UpLunge+1
Bodyweight
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Air Force
ThrustersSumo Deadlift High-PullsPush JerksOverhead Squats+2
Barbell
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Oh No Curtis P
Curtis PPower CleanLungePush Press
Barbell
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Bear Complex
5 Rounds For Load
Power CleansFront SquatsPush PressesBack Squats
Barbell
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