All Workouts
352 workouts found
AMRAPMetcon
Open 20.2
20:00
Dumbbell ThrusterToes-to-BarDouble-Under
Dumbbell, Pull-Up Bar
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Open 12.4
12:00
Wall Ball ShotDouble-UnderMuscle-Up
Wall Ball + Medicine Ball, Jump Rope +1
ViewOtherWeightlifting
Semifinals 22.2
CleanFront SquatJerk
Barbell
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Quarterfinals 22.5
07:00
RowBurpee Box Jump OverSnatch
Rower, Box
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Quarterfinals 23.1
15:00
Front SquatHandstand WalkMuscle-UpChest-to-Wall Handstand Push-Up
Barbell
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Open 23.2 A
15:00
Burpee Pull-UpShuttle Run
Bodyweight
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Open 22.2
1-2-3-...-10-9-8-...-1
10:00
DeadliftBar-Facing Burpee
Barbell
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Open 19.1
15:00
Wall Ball ShotRow
Wall Ball + Medicine Ball, Rower
ViewFor TimeMetconWeightlifting
Quarterfinals 23.3
5 Rounds
10:00
Burpee Box Jump OverClean-and-Jerk
Box, Barbell
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Barbara Ann
5 Rounds
Handstand Push-UpDeadliftSit-UpDouble-Under+1
Barbell
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Cindy
20:00
Pull-UpPush-UpAir Squat
Pull-Up Bar
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DIANE
21-15-9
10:00
DeadliftHandstand Push-Up
Barbell
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