All Workouts
410 workouts found
For TimeMetcon
Brutus
Hang Power CleansOverhead SquatsRing DipsRun
Barbell, Rings
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The Battleground
12:00
Rescue Randy DragsRope ClimbsRunsObstacle Courses
Weighted Vest
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Two-Stroke Pull
5 Rounds
18:00
RunsCalorie Assault BikesSled Pulls
Assault Bike, Sled
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Fight Club
17:00
ThrustersPower CleansBox Jump-OversPull-Ups+2
Barbell, Box +2
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Carla
5 Rounds
RunDumbbell DeadliftSit-Up
Dumbbells
ViewFor TimeCardio
Madison Triplus
40:00
SwimsPaddlesRuns
Bodyweight
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Snancy
Squat SnatchesOverhead SquatsRuns
Barbell
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Heather
3 Rounds
RowsDeadliftsRing Dips
Rower, Barbell +1
ViewFor TimeCardio
Crit
30:00
Laps Bike
Bike
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30 Caliber
Assault Air BikesBox JumpsKettlebell SwingsJumping Pull-Ups+6
Assault Bike, Box +4
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King Snatch
5 Rounds
Chest-to-Bar Pull-UpsPower SnatchesAssault Air BikesAbMat Sit-Ups+1
Pull-Up Bar, Barbell +1
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Assault Gladiator
Assault Air BikesOverhead Walking LungesBox JumpsPush-Ups+3
Assault Bike, Weight Plate +1
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