All Workouts
152 workouts found
AMRAPMetcon
Open 14.4
14:00
RowToes-to-BarWall Ball ShotClean+1
Rower, Pull-Up Bar +2
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Open 16.4
13:00
DeadliftWall Ball ShotRowHandstand Push-Up
Barbell, Wall Ball +1
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Open 15.5
27-21-15-9
20:00
RowThruster
Rower, Barbell
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Open 17.4
13:00
DeadliftWall Ball ShotRowHandstand Push-Up
Barbell, Wall Ball +1
ViewFor TimeMetconWeightlifting
CrossFit Games 9.5
3 Rounds
Wall Ball ShotLow Hang Squat Snatch
Wall Ball + Medicine Ball, Barbell
ViewFor TimeMetconGymnastics
Games 9.4
RowStake Pound
Rower
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Games 9.1
Hill Run
Bodyweight
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Games 9.3
Sandbag Hill Sprint
Sandbag
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Games 8.2
20:00
Hill Run
Bodyweight
ViewFor TimeMetcon
CrossFit Games 21.15
11:00
RowChest-to-Bar Pull-UpBack Rack Walking LungeFront Rack Walking Lunge+1
Rower, Pull-Up Bar +1
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Quarterfinals 22.3
25:00
Wall Ball ShotShuttle RunRope Climb
Wall Ball, Pull-Up Bar
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CrossFit Games 21.6 and 21.7
RunClean
Barbell
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