All Workouts
152 workouts found
OtherHybrid
Toxic Burpees Broad Jump & Farmer Carry & SB Walking Lunge & Sit-Up & Wall Ball Monsoon
15:00
RowFarmer CarrySit-UpRun+3
Rower, Wall Ball + Medicine Ball
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Relentless Hand-Release Push-Up & Overhead Squat & Pull-Up Avalanche
Overhead SquatPull-UpHand-Release Push-UpRow
Barbell, Pull-Up Bar +1
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Jagged Kettlebell Deadlift & Stationary Bike & Wall Walk Rush
5 Rounds
Stationary BikeKettlebell DeadliftWall Walk
Stationary Bike, Kettlebell
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Shadow Medicine Ball Clean & Stationary Bike Gauntlet
5 Rounds
Medicine Ball CleanStationary Bike
Wall Ball + Medicine Ball, Assault Bike
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Outer Limits
2 Rounds
RunLateral-Bar BurpeeAir BikeSquat Snatch
Air Bike
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Thunder Dumbbell Farmer's Carry & Stationary Bike Cascade
Dumbbell Farmer's CarryStationary Bike
Dumbbells, Stationary Bike
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Primal Row Hellfire
Row
Rower
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Shadow Handstand Walk & Partner Plate Pass Sit-Up & Power Snatch & Pull-Up & Wall Ball Blaze
27:00
RowPower SnatchRestPartner Plate Pass Sit-Up+3
Rower, Barbell +2
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Atomic Farmer Carry & Push-Up & Run/Row/SkiErg & Sit-Up & Walking Lunge & Wall Ball Reign
40:00
Run/Row/SkiErgWalking LungeFarmer CarryWall Ball+3
Rower, Ski Erg +2
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Fierce Burpee & Overhead Squat & Row or Ski & Sandbag Lunge & Wall Ball Siege
4 Rounds
28:00
RunWall BallOverhead SquatSandbag Lunge+2
Wall Ball + Medicine Ball, Sandbag +2
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Venom Burpee Broad Jump & Deadlift & Goblet Squat & Row or SkiErg & Walking Lunge & Wall Ball Ambush
15:00
RunRow or SkiErgGoblet SquatDeadlift+3
Row/Ski Erg, Weight (10/20 lbs for Walking Lunges) +2
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Electric Burpee & Double Unders & Kettlebell Swing & Sit-Up & Step-Up Grind
BurpeeRunSit-UpStep-Up+2
Kettlebell
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