Other Workouts
60 workouts found
OtherHybrid
Two Minute Defense
5 Rounds
Power CleansHang Squat CleansJerksSprints+1
Barbell
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Fight Club
17:00
ThrustersPower CleansBox Jump-OversPull-Ups+2
Barbell, Box +2
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Ringer 1 & Ringer 2
Air BikesToes-to-RingsBurpees with Ring TouchOverhead Squats
Air Bike, Rings +1
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Saved by the Barbell
17:00
BurpeesWall Ball ShotsDeadliftsMedicine Ball Sit-Ups+2
Wall Ball + Medicine Ball, Barbell
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Clean
Cleans
Barbell
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Clean Battery
Squat CleansCleansRest
Barbell
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Snatch Battery
Snatches
Bodyweight
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Durante Core 3 (Holds)
Hollow HoldsAlligator RollsArch HoldsRest
Bodyweight
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Durante Core 3 (Rocks)
Hollow RocksAlligator RollsArch RocksRest
Bodyweight
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Durante Core 2
5 Rounds
Arch RocksArch UpsArch HoldsRest
Bodyweight
ViewOtherMetconCardio
Row 30/30 x4
4 Rounds
04:00
RowsRest
Rower
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1RM Power Clean
Power Cleans
Bodyweight
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