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WODVAULT

For Time Workouts

239 workouts found

For TimeMetcon

CrossFit Games 21.8

05:00
Handstand Walk
Bodyweight
For TimeMetcon

Open 23.3

Wall WalkDouble-UnderSnatchStrict Handstand Push-Up
Wall, Jump Rope +1
For TimeMetcon

Open 25.2

12:00
Pull-UpDouble-UnderThrusterChest-to-Bar Pull-Up+1
Pull-Up Bar, Jump Rope +2
For TimeMetcon

Open 25.3

20:00
Wall WalkRowDeadliftClean+1
Rower
For TimeMetcon

Quarterfinals 23.5

15:00
DeadliftChest-to-Bar Pull-UpBar Muscle-Up
Barbell, Pull-Up Bar
For TimeMetcon

Open 24.3

5 Rounds

15:00
ThrusterChest-to-Bar Pull-UpBar Muscle-Up
Barbell, Pull-Up Bar
For TimeMetcon

Open 22.3

12:00
Pull-UpDouble-UnderThrusterChest-to-Bar Pull-Up+1
Pull-Up Bar
For TimeMetcon

Open 21.2

20:00
Dumbbell SnatchBurpee Box Jump Over
Dumbbell, Box
For TimeMetcon

Semifinals 22.1

10 Rounds

Legless Rope ClimbRun
Bodyweight
For TimeMetcon

Open 24.1

21-15-9

15:00
Dumbbell SnatchLateral Burpee Over Dumbbell
Dumbbell
For TimeMetcon

Quarterfinals 22.5

07:00
RowBurpee Box Jump OverSnatch
Rower, Box
For TimeMetcon

Quarterfinals 23.1

15:00
Front SquatHandstand WalkMuscle-UpChest-to-Wall Handstand Push-Up
Barbell