For Time Workouts
239 workouts found
For TimeMetcon
Uzzle
RunChest-to-Bar Pull-UpBack Rack LungeHand Release Push-Up+1
Pull-Up Bar, Barbell
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Hammy
RunBox Step-OverHand-Release Push-UpBurpee to Target+3
Box, Pull-Up Bar +2
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Bert
BurpeeRunPush-UpWalking Lunge+1
Bodyweight
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Pikey
RunBurpee Bar Muscle-UpSquat SnatchClean-and-Jerk+1
Pull-Up Bar, Barbell +1
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TPT9000
9 Rounds
RunBurpeeKettlebell SwingWall Ball Shot
Kettlebell, Wall Ball +1
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Bush
BurpeeV-UpPush-UpRun
Bodyweight
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Clovis
RunBurpee Pull-Up
Bodyweight
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ODA 7313
7 Rounds
JogSingle-Arm Dumbbell Thruster (Left)Single-Arm Dumbbell Thruster (Right)Strict Pull-Up+1
Dumbbell, Pull-Up Bar +1
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K9 Kitt
21 Rounds
DeadliftHang Power CleanFront SquatShoulder-to-Overhead+1
Barbell
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23 Fallen Heroes
ThrusterRowPower Snatch
Barbell, Rower
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Murph
60:00
RunPull-UpPush-UpAir Squat
Weight Vest
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Thompson
10 Rounds
Rope ClimbBack SquatBarbell Farmer Carry
Pull-Up Bar, Barbell
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