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WODVAULT

All Workouts

87 workouts found

AMRAPMetconGymnastics

Nate

Muscle-UpsHandstand Push-UpsKettlebell Swings
Rings, Kettlebell
For TimeMetcon

Dork

6 Rounds

Double-UndersKettlebell SwingsBurpees
Kettlebell
AMRAPMetcon

Games 9.7

08:00
Handstand Push-UpsKettlebell SwingsGHD Sit-Ups
Kettlebell, GHD