All Workouts
34 workouts found
AMRAPMetcon
Games 9.7
08:00
Handstand Push-UpKettlebell SwingGHD Sit-Up
Kettlebell
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Rankel
20:00
DeadliftBurpee Pull-UpKettlebell SwingRun
Barbell, Kettlebell
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Whitten
5 Rounds
40:00
Kettlebell SwingBox JumpRunBurpee+1
Kettlebell, Box +1
ViewFor TimeMetconWeightlifting
Willy
RunFront SquatChest-to-Bar Pull-UpKettlebell Swing
Kettlebell, Pull-Up Bar
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The Don
DeadliftBox JumpKettlebell SwingKnees-to-Elbows+6
Barbell, Box +4
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Greg Alia
4 Rounds
Russian Kettlebell SwingBox JumpSit-UpDumbbell Snatch+4
Kettlebell, Box +2
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Marconi
RowToes-to-BarAir SquatKettlebell Swing
Rower, Pull-Up Bar +1
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Schmalls
RunBurpeePull-UpPistol+2
Kettlebell, Pull-Up Bar
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TK
20:00
Strict Pull-UpBox JumpKettlebell Swing
Pull-Up Bar, Box +1
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Unknown Heroes
45:00
Front SquatPull-UpSumo DeadliftPush-Up+17
Barbell, Pull-Up Bar +4
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Tuder
30:00
Single-UnderRowDeadliftWall Ball Shot+2
Jump Rope, Rower +3
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Butters
RunTire FlipPull-UpKettlebell Snatch+2
Tire, Kettlebell +3
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