All Workouts
164 workouts found
For TimeMetcon
Nutts
25:00
Handstand Push-UpDeadliftBox JumpPull-Up+3
Pull-Up Bar, Barbell +3
ViewFor TimeMetcon
Legion 8
8 Rounds
ThrusterChest-to-Bar Pull-UpClapping Push-UpPower Snatch+5
Barbell, Pull-Up Bar
ViewFor TimeMetcon
Coffey
RunBack SquatBench PressMuscle-Up
Barbell, Pull-Up Bar
ViewFor TimeMetcon
Andy
ThrusterBox JumpDeadliftRun
Barbell, Box +1
ViewFor TimeMetcon
Hammer
5 Rounds
Power CleanFront SquatJerkPull-Up+1
Barbell, Pull-Up Bar
ViewAMRAPMetcon
Kev
26:00
DeadliftBar-Facing BurpeeBar Muscle-UpPartner Barbell Carry
Barbell, Pull-Up Bar
ViewFor TimeMetcon
Lumpy
3 Rounds
RowPower CleanThrusterDeadlift+1
Rower, Barbell
ViewFor TimeMetcon
The Lyon
5 Rounds
Squat CleanShoulder-to-OverheadBurpee Chest-to-Bar Pull-UpRest
Barbell, Pull-Up Bar
ViewFor TimeMetcon
Moose
RowBar Facing BurpeeThrusterMed Ball Run
Rower, Barbell +1
ViewFor TimeMetcon
Unknown Heroes
45:00
Front SquatPull-UpSumo DeadliftPush-Up+17
Barbell, Pull-Up Bar +4
ViewFor TimeMetcon
Nicolas
Rope ClimbThrusterBar Facing BurpeeRun
Rope, Barbell +1
ViewFor TimeMetcon
Chattanooga 5
5 Rounds
Rope ClimbBarbell ComplexRow
Rope, Barbell +1
View