All Workouts
377 workouts found
For TimeWeightlifting
Games 8.1
10:00
Squat Clean-and-Jerks
Barbell
ViewOtherMetconWeightlifting
Open 21.3 & 21.4
22:00
Front SquatsToes-to-BarsThrustersChest-to-Bar Pull-Ups+5
Barbell, Pull-Up Bar
ViewFor TimeMetconWeightlifting
Games 21.6 and 21.7
RunsCleans
Barbell
ViewAMRAPMetcon
Open 15.4
08:00
Handstand Push-UpClean
Barbell
ViewFor TimeMetcon
Final
CleansRing DipsSnatchesThrusters+1
Barbell, Rings +1
ViewFor TimeMetconWeightlifting
Games 21.15
11:00
RowChest-to-Bar Pull-UpBack Rack Walking LungesFront Rack Walking Lunges+1
Rower, Pull-Up Bar +1
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Semifinals 21.4
10:00
SnatchesRest
Barbell
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Games 21.4
10-9-8-7-6-5-4-3-2-1
20:00
Wall WalksThrusters
Wall, Barbell
ViewAMRAPMetconWeightlifting
Open 13.1
17:00
BurpeesSnatches
Barbell
ViewOtherWeightlifting
Quarterfinals 21.4
20:00
Front Squats
Barbell
ViewOtherWeightlifting
Games 21.12
1 rep max
Snatch
Barbell
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Quarterfinals 21.5
9-6-3
07:00
SnatchesBurpee Box Jump Overs
Barbell, Box
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