All Workouts
164 workouts found
OtherMetcon
Open 19.4
12:00
SnatchBar-Facing BurpeeRestBar Muscle-Up
Barbell, Pull-Up Bar
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Open 18.3
2 Rounds
14:00
Double-UnderOverhead SquatRing Muscle-UpDumbbell Snatch+1
Jump Rope, Barbell +2
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Open 20.4
20:00
Box JumpClean-and-JerkSingle-Leg Squat
Box, Barbell
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Open 20.1
10 Rounds
15:00
Ground-to-OverheadBar Facing Burpee
Barbell
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Open 19.5
33-27-21-15-9
20:00
ThrusterChest-to-Bar Pull-Up
Barbell, Pull-Up Bar
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The Final 2
3 Rounds
07:00
Toes-to-BarGround-to-Overhead
Barbell
ViewAMRAPMetcon
Open 18.5
07:00
ThrusterChest-to-Bar Pull-Up
Barbell, Pull-Up Bar
ViewFor TimeMetconWeightlifting
CrossFit Games 9.5
3 Rounds
Wall Ball ShotLow Hang Squat Snatch
Wall Ball + Medicine Ball, Barbell
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The Final 1
3 Rounds
07:00
Push-Up with Hand ReleaseOverhead Squat
Barbell
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Open 17.5
40:00
ThrusterDouble-Under
Barbell, Jump Rope
ViewOtherWeightlifting
Games 9.2
Deadlift
Barbell
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Games 8.4
5 Rounds
10:00
DeadliftBurpee
Barbell
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