All Workouts
377 workouts found
For TimeMetcon
Larry
21-18-15-12-9-6-3
Front SquatsBar Facing BurpeesSandbag Carries
Barbell, Sandbag
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Calata
6 Rounds
RowsClean-and-JerksBurpeesSit-Ups+2
Rower, Barbell +1
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Austin Smith
Muscle-UpsPower CleansHandstand Push-UpsRow
Pull-Up Bar, Barbell +1
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HOTSHOTS 19
Air SquatsPower CleansStrict Pull-UpsRuns
Barbell, Pull-Up Bar
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Gator
8 Rounds
Front SquatsRing Push-Ups
Barbell, Rings
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Goose
DeadliftsRope ClimbsThrustersKettlebell Swings+1
Barbell, Kettlebell +2
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Uzzle
Chest-to-Bar Pull-UpsBack Rack LungesHand Release Push-UpsAir Squats+1
Pull-Up Bar, Barbell
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K9 Kitt
DeadliftsHang Power CleansFront SquatsShoulder-to-Overheads+1
Barbell, Weights
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Thompson
10 Rounds
Rope ClimbsBack SquatsBarbell Farmer Carries
Rope, Barbell
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Pikey
RunsBurpee Bar Muscle-UpsSquat SnatchesClean-and-Jerks+1
Pull-Up Bar, Barbell
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Buriak
20:00
Squat CleansBurpees Over the BarPull-UpsRun
Barbell, Pull-Up Bar
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Mobley
4 Rounds
ThrustersAlternating LungesHand Release Push-Ups
Barbell
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