All Workouts
377 workouts found
For TimeMetcon
Sergio
5 Rounds
Power CleansRowPush-UpsSit-Ups+1
Barbell, Rower +2
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Chattanooga 5
5 Rounds
Rope ClimbsBarbell ComplexesRowDeadlift+3
Rope, Barbell +1
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Josie
RunBurpeePower CleanFront Squat
Weight Vest, Barbell
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Sebena
RowsBurpee Box JumpsThrustersRest
Rower, Box +1
ViewAMRAPWeightlifting
Otis
15:00
Back SquatsShoulder PressesDeadlifts
Barbell
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Sgt. Ansari
4 Rounds
Hang CleansToes-to-BarsWall Ball Shots
Barbell, Pull-Up Bar +1
ViewAMRAPMetcon
Havana
25:00
Double-UndersPush-UpsPower Cleans
Jump Rope, Barbell
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Donny
21-15-9-9-15-21
DeadliftsBurpees
Barbell
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Manion
7 Rounds
Back SquatsRun
Barbell
ViewAMRAPMetcon
Gren’s
34:00
ThrustersDeadliftsPull-UpsPush-Ups+1
Barbell, Pull-Up Bar +1
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Lane
RunSnatchBurpee Box Jump-OverWall Ball Shot+1
Med Ball, Barbell +1
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Zeus
3 Rounds
Wall Ball ShotsSumo Deadlift High-PullsBox JumpsPush Presses+3
Wall Ball + Medicine Ball, Barbell +2
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