All Workouts
377 workouts found
For TimeMetcon
L1 Benchmark
3 Rounds
ThrustersBurpees
Barbell
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JACKIE
10:00
RowThrusterPull-Up
Rower, Barbell +1
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Andi
Hang Power SnatchesPush PressSumo Deadlift High-PullsFront Squats
Barbell
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Barbara Ann
5 Rounds for Time
Handstand Push-UpsDeadliftsSit-UpsDouble-Unders+1
Barbell, Jump Rope
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Diane
21-15-9
09:00
DeadliftsHandstand Push-Ups
Barbell
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Elizabeth
21-15-9
12:00
CleansRing Dips
Barbell, Rings
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Ingrid
10 Rounds
10:00
SnatchesBar Over Burpees
Barbell
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FRAN
21-15-9
10:00
ThrustersPull-Ups
Barbell, Pull-Up Bar
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Grettel
10 Rounds
Clean-and-JerksBar-Over Burpees
Barbell
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GRACE
06:00
Clean-and-Jerks
Barbell
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Isabel
07:00
Snatches
Barbell
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Omar
25:00
ThrustersBar-Facing Burpees
Barbell
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