Barbara Ann

Strategy

• 1Maintain a steady pace throughout the rounds, especially on the Handstand Push-Ups to avoid early fatigue.
• 2Break the Deadlifts into manageable sets if needed, aiming for no more than 5-10 reps at a time to maintain form.
• 3Keep Sit-Ups unbroken if possible to minimize transition time.
• 4For Double-Unders, practice quick single jumps if you struggle to keep up with doubles, ensuring you stay moving.
• 5Take the full 3-minute rest to recover and strategize for the next round.

Safety Considerations