All Workouts
280 workouts found
For TimeMetcon
Quarterfinals 21.5
9-6-3
07:00
SnatchBurpee Box Jump Over
Barbell, Box
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CrossFit Games 21.5
4 Rounds
Rope ClimbSki ErgSandbag Carry
Rope, Ski Erg +1
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CrossFit Games 21.4
10-9-8-7-6-5-4-3-2-1
20:00
Wall WalkThruster
Barbell
ViewAMRAPMetcon
Open 22.1
15:00
Wall WalkDumbbell SnatchBox Jump Over
Dumbbells, Box
ViewAMRAPWeightlifting
Open 11.3
05:00
Squat CleanJerk
Barbell
ViewAMRAPMetcon
CrossFit Games 21.11
11:00
Pegboard AscentSingle-Arm Dumbbell Overhead SquatHeavy Double-Under
Dumbbell, Pegboard +1
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Quarterfinals 22.2
3 Rounds
15:00
Alternating PistolGHD Sit-UpMuscle-Up
Pull-Up Bar, GHD Bench
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Open 13.1
17:00
BurpeeSnatch
Barbell
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WOD: “Open 22.2”
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
10:00
DeadliftBar Facing Burpee
Barbell
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CrossFit Games 21.14
6-10-14
07:00
DeadliftFreestanding Handstand Push-Up
Barbell
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CrossFit Games 21.9
21-15-9
08:00
Calorie Echo BikeSnatch
Echo Bike
ViewOtherWeightlifting
Quarterfinals 21.4
20:00
Front Squat
Barbell
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