All Workouts
638 workouts found
For TimeMetconWeightlifting
Wittman
25:00
Kettlebell SwingsPower CleansBox Jumps
Kettlebell, Barbell +1
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23 Fallen Heroes
ThrustersRowPower Snatches
Barbell, Rower
ViewAMRAPMetconGymnastics
Nate
Muscle-UpsHandstand Push-UpsKettlebell Swings
Rings, Kettlebell
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Abbate
RunsClean-and-Jerks
Barbell
ViewOtherMetconGymnastics
Yllescas
15:00
RunPush-UpWall Ball ShotSit-Up
Wall Ball
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Tumilson
8 Rounds
RunsDumbbell Burpee Deadlifts
Dumbbells
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Tevis
4 Rounds
Sandbag Clean-and-JerkSit-UpSandbag Back Squat
Sandbag
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Dork
6 Rounds
Double-UndersKettlebell SwingsBurpees
Kettlebell
ViewFor TimeMetconWeightlifting
Brady
4 Rounds
ThrustersPower CleansBack Squats
Barbell
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Powell
07:00
BurpeesThrusters
Barbell
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Open 16.2
20:00
Toes-to-BarsDouble-UndersSquat Cleans
Pull-Up Bar, Jump Rope +1
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Open 14.2
2-round increasing ladder every 3 min
Overhead SquatsChest-to-Bar Pull-Ups
Barbell, Pull-Up Bar
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