All Workouts
638 workouts found
For TimeMetcon
New York Dust Off
Kettlebell DeadliftsKettlebell Suitcase CarriesPull-UpsSit-Ups+4
Kettlebell, Pull-Up Bar
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13 Heroes of Kabul
26:00
Double-UndersPull-UpsPush-UpsAir Squats+10
Jump Rope, Pull-Up Bar +5
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Gren’s
34:00
ThrustersDeadliftsPull-UpsPush-Ups+1
Barbell, Pull-Up Bar +1
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PSD Dutch
BurpeesPull-UpsSandbag SquatsPush-Ups+3
Pull-Up Bar, Sandbag +1
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Lane
RunSnatchBurpee Box Jump-OverWall Ball Shot+1
Med Ball, Barbell +1
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Cameron
Walking LungesChest-to-Bar Pull-UpsBox JumpsTriple-Unders+6
Pull-Up Bar, Box +3
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Zeus
3 Rounds
Wall Ball ShotsSumo Deadlift High-PullsBox JumpsPush Presses+3
Wall Ball + Medicine Ball, Barbell +2
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Larry
21-18-15-12-9-6-3
Front SquatsBar Facing BurpeesSandbag Carries
Barbell, Sandbag
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Milley
23:00
Wall Ball ShotsDouble-UndersBurpeesRow
Rower, Wall Ball
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Snowbird
22:00
Kettlebell SwingsBurpeesAir SquatsPush-Ups+1
Kettlebell
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Calata
6 Rounds
RowsClean-and-JerksBurpeesSit-Ups+2
Rower, Barbell +1
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Maj Trevor Joseph
RunDeadliftsFarmer's CarryShoulder-to-Overheads+3
Rope, Dumbbells
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