All Workouts
638 workouts found
For TimeMetcon
Olaf
5 Rounds
Squat CleansPush-Ups
Barbell
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Painstorm XXI
BurpeesDeadliftsCleansSingle-Arm Strict Presses (alternating)+7
Dumbbells
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Painstorm XII
RunBack SquatFront SquatOverhead Squat+5
Olympic Bar
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Broomstick Mile
Back SquatsFront SquatsOverhead SquatsRun+5
PVC Pipe
ViewAMRAPWeightlifting
Incredible Hulk
20:00
DeadliftsHang Power CleansFront SquatsPush Press+1
Barbell
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Seven Deadly Sins
Chest-to-Bar Pull-UpsToes-to-BarsDeadliftsDouble-Unders+3
Pull-Up Bar, Jump Rope +2
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The 300
Pull-UpsDeadliftsPush-UpsBox Jumps+2
Pull-Up Bar, Barbell +2
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One Bar, Three Girls
21-15-9
ThrustersPull-UpsSquat CleansRing Dips+2
Barbell, Pull-Up Bar +1
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Cindy Full of Grace
Pull-UpsPush-UpsAir SquatsClean-and-Jerks
Pull-Up Bar, Barbell
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Painstorm XV
7 Rounds
Man MakersDumbbell DeadliftsSingle-Arm Dumbbell SnatchesSingle-Arm Overhead Lunges+1
Dumbbells
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San Fran Crippler
Back SquatsRows
Rower
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Makimba
15-10-5
Dumbbell ThrustersAir SquatBurpee
Dumbbells
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