All Workouts
280 workouts found
For TimeMetcon
23 Fallen Heroes
ThrusterRowPower Snatch
Barbell, Rower
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Thompson
10 Rounds
Rope ClimbBack SquatBarbell Farmer Carry
Pull-Up Bar, Barbell
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Abbate
40:00
RunClean-and-Jerk
Barbell
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Wittman
7 Rounds
Kettlebell SwingPower CleanBox Jump
Kettlebell, Barbell +1
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Tevis
4 Rounds
Sandbag Clean-and-JerkSit-UpSandbag Back Squat
Sandbag
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Nate
20:00
Muscle-UpHandstand Push-UpKettlebell Swing
Pull-Up Bar, Kettlebell
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Brady
4 Rounds
ThrusterPower CleanBack Squat
Barbell
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Mobley
4 Rounds
ThrusterAlternating LungeHand Release Push-Up
Barbell
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Buriak
20:00
Squat CleanBurpee Over the BarPull-UpRun
Barbell, Pull-Up Bar
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Dork
6 Rounds
Double-UnderKettlebell SwingBurpee
Kettlebell, Jump Rope
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Powell
07:00
BurpeeThruster
Barbell
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Tumilson
8 Rounds
RunDumbbell Burpee Deadlift
Dumbbells
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