All Workouts
298 workouts found
For TimeMetcon
Quarterfinals 22.1
15:00
Dumbbell Walking LungeHandstand Push-UpFront Rack Walking LungeDeficit Handstand Push-Up+2
Dumbbells
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CrossFit Games 21.15
11:00
RowChest-to-Bar Pull-UpBack Rack Walking LungeFront Rack Walking Lunge+1
Rower, Pull-Up Bar +1
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Open 15.4
08:00
Handstand Push-UpClean
Barbell
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CrossFit Games 21.13
09:00
GHD Sit-UpCheese Curd Burpee over Hay BaleYoke CarryRest
GHD, Yoke
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Quarterfinals 22.3
25:00
Wall Ball ShotShuttle RunRope Climb
Wall Ball, Pull-Up Bar
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Semifinals 21.2
25:00
Dumbbell Shoulder-to-OverheadDumbbell DeadliftGHD Sit-UpSingle-Arm Dumbbell Overhead Squat
Dumbbells, GHD
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CrossFit Games 21.2
12:00
Sled DragPig FlipRing Muscle-UpBar Muscle-Up
Sled, Pig +2
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Quarterfinals 21.1
10:00
Strict Handstand Push-UpDumbbell Hang Power CleanDouble-UnderKipping Handstand Push-Up+1
Dumbbells, Jump Rope
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Final
CleanRing DipSnatchThruster+1
Barbell, Rings +1
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Semifinals 21.5
30:00
RowHandstand WalkLegless Rope Climb
Rower, Rope
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Quarterfinals 21.3
15:00
Wall Ball ShotRow
Wall Ball + Medicine Ball, Rower
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Quarterfinals 21.2
20:00
GHD Sit-UpRope ClimbAlternating Pistol
Rope
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