All Workouts
298 workouts found
For TimeMetcon
Open 20.1
10 Rounds
15:00
Ground-to-OverheadBar Facing Burpee
Barbell
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Open 19.5
33-27-21-15-9
20:00
ThrusterChest-to-Bar Pull-Up
Barbell, Pull-Up Bar
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The Final 2
3 Rounds
07:00
Toes-to-BarGround-to-Overhead
Barbell
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Open 20.5
20:00
Ring Muscle-UpRowWall Ball Shot
Rings, Rower +1
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Games 9.7
08:00
Handstand Push-UpKettlebell SwingGHD Sit-Up
Kettlebell
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Open 18.5
07:00
ThrusterChest-to-Bar Pull-Up
Barbell, Pull-Up Bar
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Open 21.1
1-3-6-9-15-21
15:00
Wall WalksDouble-Under
Bodyweight
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Games 9.4
RowStake Pound
Rower
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The Final 1
3 Rounds
07:00
Push-Up with Hand ReleaseOverhead Squat
Barbell
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The Final 3
3 Rounds
12:00
Burpee Wall JumpRope Climb
Bodyweight
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Open 17.5
40:00
ThrusterDouble-Under
Barbell, Jump Rope
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Games 8.4
5 Rounds
10:00
DeadliftBurpee
Barbell
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