All Workouts
298 workouts found
For TimeMetcon
Lane
Med Ball RunSnatchBurpee Box Jump-OverWall Ball Shot+1
Med Ball, Pull-Up Bar +1
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Snowbird
22:00
Kettlebell SwingBurpeeAir SquatPush-Up+1
Kettlebell, Jump Rope
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Maj Trevor Joseph
6 Rounds
RunDeadliftFarmer's CarryShoulder-to-Overhead+3
Barbell, Weighted Implements +1
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Milley
23:00
RowWall Ball ShotDouble-UnderBurpee
Rower, Wall Ball
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Kerrie
10 Rounds
SprintBurpeeSit-UpPush-Up+1
Weight Vest
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Calata
6 Rounds
RowClean-and-JerkBurpeeSit-Up+2
Rower, Barbell +1
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Leath
10 Rounds
Burpee Box Jump OverAmerican Kettlebell SwingPush-UpAir Squat
Box, Kettlebell
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Mafia 57
5 Rounds
RunAlternating Walking LungeSit-UpPush-Up+2
Kettlebell
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Morrison
50-40-30-20-10
45:00
Wall Ball ShotBox JumpKettlebell Swing
Wall Ball + Medicine Ball, Box +1
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Hardcore Harnett
5 Rounds
Burpee Pull-UpHandstand Push-UpThrusterBox Jump Over
Pull-Up Bar, Barbell +1
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Joe Lusk
25:00
Muscle-UpDouble-UnderSnatch
Pull-Up Bar, Jump Rope +1
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DG
Toes-to-BarDumbbell ThrusterDumbbell Walking Lunge
Dumbbells
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